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Services

  • Mental training can provide several benefits for businesses, organisations and within Sports.

    Here are some specific areas where mental training can be particularly valuable:

       • Enhanced stress management and well-being 
       • Improved collaboration and workplace environment 
       • Development of leadership skills 
       • Increased motivation and goal-oriented focus 
       • Better decision-making and problem-solving 
       • Improved concentration and efficiency 

    Book a complimentary and non-binding consultation to discuss a tailored approach.
    Program offered on 1:1 or on grouplevel.
  • A systematic process to define your long-term goals, set priorities, allocate resources, and establish a direction for the future. It involves analyzing the internal and external environment, identifying opportunities and threats, and creating a roadmap to achieve desired outcomes.
  • Change management, is the approach used to guide people, teams, and organizations through transitions and transformations. It ensures that changes are implemented smoothly and that the organization adapts effectively.
  • We identify opportunities for collaboration and appropriate methods across boundaries whenever necessary. Our focus is on strategies and approaches that facilitate cooperation between various teams, departments, organizations, and even across countries.
  • We have access to a wide range of specialists in various areas within all aspects of human behaviour of social and psychological challenges on an individual, team, organisational, community and societal level. 
  • Development work towards self-leadership:
    1. Discovering the art of leading yourself and your team with a sustainable approach.
    2. Formulating and working towards internal development goals.
  • Qualitative/Quantitative depending on the needs analysis in hand.

  • Organisational internal Behaviour and Cultures – 1:1 or Teams

    • Creating value-driven organisations
    • Support prior to and during internal reorganisations
    • Implementation and integration of the following policies:
      1. Code of Values
      2. Trust-based Management
      3. Discrimination
      4. Equality
    • Based upon an unconditional meeting we create tailormade solutions to enhance the well-beeing in the organisation. Psychology, competence and/or skills developments
      1. Team dynamics
      2. Work ethics
      3. Motivation
      4. Engagement
      5. Stress
      6. Recreation
  • Practical and theoretical tailormade and personalized workshops and programmes. Prescence and mindfulness is embedded in the organisation. 
  • We conduct project management within our scope of target groups and target areas from start to finish
  • Process management – integrating evidence-based methods and innovative solutions
  • Competence education and skills development – integration of methods
  • We facilitate and consult regarding Corporate Social Responsibility for the Private Sector as well as Private Donors
  • A wide range of lectures. Please contact for advice and tailormade lectures.
  • Inspirational lectures, stress reduction and recreational workshops and education.
  • Tailormade mindfulness programmes for children and youths including education and guidance towards the employees.
  • Counselling for youths
  • Support towards biological parents and extended family
  • Educational support and competence development towards family homes
  • We arrange tailormade Day retreats at Årsjö byskola and at external locations. Overnight Retreats can be arranged.
  • We offer 1:1 online and IRL mainly at Årsjö byskola – 15 min north of Ystad.
  • Executive support
  • Fortitude counselling – mental strength and training
  • Counselling – all ages and couples
  • Crisis management
  • Overcoming addiction
  • CBT gambling addiction

We work with specific target groups and areas in order to identify your specific needs. Please contact us for a free consultation.

Contact us

Code of values